Shining A Light On A Healthier You

About

 

 

 

Welcome to The Sunny Struggle,

 

This site is dedicated to providing topics and resources related to improving your overall health and wellness. Day-to-day life is filled with so many demands, tasks and responsibilities that it’s often a struggle to find time to take care of our physical, mental, and spiritual well-being.

 

I love learning about healthy lifestyles and enjoy sharing that information with others. My interest in health wellness began during college, where I majored in Exercise Science. After earning my undergraduate degree, I went on to complete a two-year degree in Cardiovascular Technology with a focus in Echocardiography. Through my education and work experience, I have witnessed firsthand the effects that daily habits and lifestyle choices can have on the body.

 

Living well requires investing time into nurturing your mind, body, and soul. When these three things are aligned and balanced, we are able to experience life as our best self. I’m thrilled to share with you my passion for health wellness through innovative and exciting content. It’s my hope that the information provided inspires you to discover healthy ways to brighten your days 🙂

 

Sundaye

Subscribe for exclusive content & resources.