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5 Ways To Overcome Personal Failure

January 16, 2019 in Intentional Living, Mind

Personal failure is something everyone experiences in life. The ability to respond to it in a positive manner will affect your future success. Remember failure is temporary. You have the power to decide if it will limit you from pursuing…

How To Support Someone With A Mental Illness

May 23, 2018 in Mind

Being diagnosed with a mental illness is something that impacts the life of a person as well as their family. The unpredictability in the behavior of someone with a mental illnesses, makes it tough on family members who are trying…

Breaking The Silence On Mental Health

May 8, 2018 in Mind

When we hear the word health the first thoughts that usually come to mind are related to our physical well-being. With advancements and research dedicated to improving physical health, awareness around mental health can sometimes be forgotten. For example, did…

My Top 5 Ways To Practice Positive Affirmations

April 30, 2018 in Mind

Whether we realize it or not, there’s tremendous power in the words we speak to ourselves each day. When you say something out loud, over time your inner conscious begins to accept these things as true. These “momentary” statements can eventually…

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